
Life, Health & The Universe - A Podcast For The Midlife Rebel
Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Life, Health & The Universe - A Podcast For The Midlife Rebel
Latest Episodes
If Hunger Isn’t the Problem, What Are You Really Feeding? | Juniper Devicis on Emotional Eating & Self-Trust

Healing From Infidelity: Mr Jay on Betrayal, Grief & Growth

Unlearning Diet Culture: Self-Compassion as the Health Plan with Marla Mervis-Hartmann

Rewiring Your Brain: The Science and Soul of Mental Health with Jocelyn Pepe

Regenerative Medicine for Midlife Health | Dr. Jeff Gross on Stem Cells & Healing Without Surgery
