The Midlife Rebel Podcast
Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it.
In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening.
Because at this stage of life, things do start to change.
Your body. Your roles. Your priorities.
And the questions get bigger.
Who am I now?
What actually matters to me?
How do I navigate hormones and menopause in a way that works for me?
How do I stay vital as I get older?
What does purpose look like from here?
I wasn’t prepared to just follow the old story — that it’s all downhill from here.
I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.
On this podcast, I explore these questions through conversations with a wide range of guests — from health practitioners and authors to coaches and everyday women navigating their own version of midlife.
We talk about:
– health, hormones, and staying well in midlife
– burnout, stress, and emotional wellbeing
– purpose, identity, and starting over
– menopause, sobriety, and lifestyle change
– and the more esoteric side of things, including Human Design, astrology, and personal growth
This isn’t about blowing up your life. It’s about finding your truth and rewriting the old story — because there’s a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
Scared of Change in Midlife? It Starts With Choice - Ev Foster
That midlife thought — “Is this it?” — can be easy to dismiss. But often, it’s the first honest signal that something in your life is ready to change.If you’ve been wondering how to not be scared of change, or questioning the choices we ...
Caring For Ageing Parents in Midlife - Sarah Vosburgh
The car keys become the battleground, and suddenly you’re negotiating safety with someone who believes they’re fine. That’s where this conversation with psychologist and writer Sarah Vosburgh begins — caring for a parent with Alzheimer’s while ...
Real Girl's Talk: Midlife, But Not As You Expected - Angela Burk
Midlife can feel like someone quietly changed the rules while you weren’t looking. Your body shifts, relationships evolve, work stops fitting the way it used to, and suddenly you’re asking bigger questions about who you are and what you actuall...
Using Astrology For Midlife Decisions - Aleksandra Ceho
What if astrology isn’t fluff at all, but a practical tool for leaders who want clarity, timing, and better decisions?If you’ve ever wondered how astrology works or asked yourself, how can I use astrology to better my life? — th...
Midlife Awakening Starts Within - Kay Whitaker
What if the chaos we see around us is amplified by the noise we carry within? And what if clearing that noise is simpler than we think?In this conversation, I’m joined by elder and lineage keeper Kay Cordell Whitaker to explore Ka Ta See...
