The Midlife Rebel Podcast
Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it.
In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening.
Because at this stage of life, things do start to change.
Your body. Your roles. Your priorities.
And the questions get bigger.
Who am I now?
What actually matters to me?
How do I navigate hormones and menopause in a way that works for me?
How do I stay vital as I get older?
What does purpose look like from here?
I wasn’t prepared to just follow the old story — that it’s all downhill from here.
I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.
On this podcast, I explore these questions through conversations with a wide range of guests — from health practitioners and authors to coaches and everyday women navigating their own version of midlife.
We talk about:
– health, hormones, and staying well in midlife
– burnout, stress, and emotional wellbeing
– purpose, identity, and starting over
– menopause, sobriety, and lifestyle change
– and the more esoteric side of things, including Human Design, astrology, and personal growth
This isn’t about blowing up your life. It’s about finding your truth and rewriting the old story — because there’s a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Latest Episodes
What To Do When Nothing Else Has Worked
A common thread that keeps showing up, time and time again, is this point in midlife when things start to change. The life you've been living still matters, but it can no longer hold what's trying to come next. There's often a quiet knowing tha...
The Midlife Wake-Up Call Leaders Face
Something happens in midlife.The strategies that got you this far stop working. The career path that once made sense starts draining your energy. The people-pleasing, over-functioning, and pushing through begin to take their toll....
What If Midlife Is Exactly What You Needed?
It seems that, for many women, something starts to change in midlife. The life you've diligently built no longer feels quite right, and there's a growing sense that there's more to life than simply doing what you've always done.In this e...
How to Find Your Purpose After 40
After working with thousands of people as a chiropractor, Dr Kyle Hulsebus began noticing something fascinating. The people who built healthier, happier lives rarely did it through dramatic transformations. They made small, conscious choices ev...
Could You Be Living With a Narcissist? The Signs Many Women Miss
Have you ever found yourself questioning your own reality in a relationship?Wondering if you're being too sensitive, expecting too much, or somehow imagining things that feel very real?In this episode of The Midlife Rebel Podcast,...
