Life, Health & The Universe
Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Episodes
159 episodes
Healing with Family Constellations - Guide & Mentor, Marianne De Wolff
You can find Marianne's full profile in our Guest Directoryhttps://lifehealththeuniverse.podcastpage.io/person/marianne-de-wolffIn this...
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1:03:05
Awakening to Our True Selves - Psychologist, Kasia Dodd
You can find Kasia's full profile in our Guest Directoryhttps://lifehealththeuniverse.podcastpage.io/person/katarzyna-kasia-doddWhat...
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57:53
Unlocking Potential: The Art of Self-Actualisation - Success & Freedom Mentor, Shimrit Nativ
Shimrit Nativ, renowned transformational leader and founder of Master Your Path, joins us with an extraordinary narrative that's both intriguing and inspiring. Shimrit takes us from her early days in the music industry to her transf...
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Season 12
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Episode 12
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59:43
Challenging Menopause Myths & Embracing Positive Change - Menopause Coach, Angela Counsel
Discover how to navigate the journey of menopause with confidence as we welcome back Angela Counsel, a passionate Naturopath and Founder of Embrace Menopause. Angela shares her mission to support women through this transf...
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Season 12
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Episode 11
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1:12:26
Anchoring The Light: Trusting the Heart's Wisdom: Modern Medicine Woman, Jemma Gawned
Discover the secrets of balance and spiritual awakening with Jemma Gawned, a Modern Medicine Woman and healer, who guides us through her journey of harmonising a busy life filled with retreats, travel, and personal commitm...
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Season 12
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Episode 10
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1:07:59
Overcoming Speaking Anxiety and Inner Criticism - Speaking Confidence Coach, Linda Ugelow
Have you ever wondered how societal programming from childhood may be holding you back from confident communication? Our special guest, Linda Ugelow, a speaking and empowerment coach, reveals how she overcame her own fear of speakin...
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Season 12
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Episode 9
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1:03:33
Embracing Natural Solutions for Optimal Health - Doctor John Lewis
Join us for an enlightening conversation with Dr. John E. Lewis, PhD, the driving force behind Dr. Lewis Nutrition, as we promise a deep dive into the transformative power of nutrition and exercise. From his sports-filled childhood ...
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Season 12
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Episode 8
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1:06:14
Bridging Ancient Wisdom and Modern Therapy - Occultist, Julian Vayne
Welcome to a captivating exploration of the psychedelic landscape and esoteric wisdom with none other than Julian Vayne, a British independent scholar and author with over four decades of hands-on experience in esoteric culture.
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Season 12
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Episode 7
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1:09:37
Harnessing Psilocybin Therapy For Mental Health - Dr JJ Pursell
Discover the transformative world of psilocybin therapy with our esteemed guest, Dr. JJ Pursell, an accomplished author, naturopath, and psilocybin facilitator. As we journey through her personal experiences and professional insights, you'll un...
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Season 12
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Episode 6
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1:05:47
Transform Your Inner Critic and Embrace Self-Discovery - Leadership Coach, Mags Bell
Unlock the secrets to effective leadership and personal transformation with insights from international speaker and leadership awareness expert, Mags Bell. Discover how Mags transitioned from a directive manager in the pharmaceutical world to a...
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Season 12
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Episode 5
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1:08:52
Embracing Diverse Perspectives in Politics and Health - Money Mindset Coach, Kim Kent
What if the one thing standing between you and a healthier social discourse is simply accepting differing perspectives? Join us as we welcome back Kim Kent, a money mindset coach, to explore the intricate web of cancel culture and the political...
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Season 12
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Episode 4
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1:02:07
Part 12 - Guide to Universal Living: And It’s a Wrap! Light Worker, Laverne Proctor
What a journey it’s been! Throughout 2024, Nadine Shaw and Laverne Proctor have guided us through the spiritual and practical, helping us navigate life’s challenges with wisdom, balance, and high-frequency energy. Podcast 12 is the perfect fina...
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Season 12
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Episode 3
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42:58
Finding Your Blisspot with Deborah Tyson - Founder of Blisspot, Deborah Tyson
Unlock the secrets to holistic health and emotional wellness with Deborah Tyson, a fervent advocate for mindfulness and resilience. Deborah takes us on her personal journey, revealing how prolonged stress can derail well-being and introducing p...
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Season 12
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Episode 2
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59:14
Harness Your Monthly Cycle for Optimal Well-Being and Productivity - Women's Coach, Wendy Tabart
What if embracing your natural rhythms could transform your life? Join us as Wendy Tabart returns to share her profound journey of aligning daily activities with her body's hormonal cycles. Having navigated post-COVID stress, a move to the coun...
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Season 12
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Episode 1
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54:51
Rethinking Nutrition and Environment for Children's Health - Children's Naturopath, Kate Willis
Discover how a personal battle with cystic fibrosis turned Kate Willis into a passionate advocate for children's health. With over 14 years of experience, Kate shares her insights on the rising health issues affecting children today and her hol...
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Season 11
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Episode 13
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58:40
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Celebrating Neurodivergence in Children's Literature : Co-Author, Lynn Greenberg
Have you ever wondered what it takes to empower children with dyslexia? Join us for a heartfelt conversation with Lynn Greenberg, a retired attorney who transformed her life to become a dedicated mother of her dyslexic son, Jonathan. Lynn share...
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Season 11
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Episode 12
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37:16
Part 11: Simple Steps to Transform Your Space into a Sanctuary of Peace and Renewal - Light Worker, Laverne Proctor
Simple Steps to Transform Your Space into a Sanctuary of Peace and Renewal.What if your home could do more than just provide comfort? In this episode, we dive into creating a high-vibration home, transforming your space into a sanctuary...
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Season 11
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Episode 11
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56:40
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Embracing Holistic Health and Intuitive Choices - Holistic Cancer Practitioner, Charlotte Caunter
What if the labels and medications we rely on are not the answer to true healing? Join us in this episode as we explore the fascinating journey of Charlotte Caunter, founder of Health SHEro, as she transitions from disillusionment in the mental...
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Season 11
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Episode 10
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1:19:04
Unlocking Creative Potential - Self Care Guide, Lucy Hyland
Lucy Hyland, the visionary behind the Self-Care Revolution, joins us to share her personal journey. Lucy's unique path led her to develop a holistic self-care toolbox that includes Nutritional Therapy, Art Therapy, and Human Design. Together, w...
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Season 11
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Episode 9
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1:02:31
Breaking Free, My Personal Story of Sobriety - Podcast Host, Nadine Shaw
Recently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety on his podcast.I'm a former CrossFit Games athlete and personal trainer, and have finally turned my struggle with alcohol dependency int...
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Season 11
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Episode 8
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36:08
Part 10 Animal Magic- Light Worker, Laverne Proctor
Unlock the secrets of animal magic and discover how these mystical creatures can inspire profound changes in your life. In our latest Guide to Universal Living series episode, we welcome the insightful Laverne Proctor, who shares h...
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Season 11
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Episode 7
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35:10
Unlocking Mental Health with Innovative Healing Techniques - Psychologist, Dr Fred Schiffer
Unlock the mysteries of your mind with Dr. Frederick Schiffer, a leading psychiatrist and Harvard professor, as we explore the groundbreaking concept of dual-brain psychology. Imagine having two distinct minds within your brain—one impulsive an...
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Season 11
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Episode 6
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1:03:57
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Transforming Stress through the Power of the Vagus Nerve - Stress Management Coach, Marie Young
What if a single nerve could revolutionise the way you manage stress? This episode brings you the remarkable journey of Marie Young, a stress management coach and embodiment teacher who transformed her life from corporate grind and acting to ho...
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Season 11
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Episode 5
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1:14:45
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Transforming Pain and Imbalance into Strength and Capability - Performance Coach, Erica "Stretch" Koo
From a childhood spent avoiding sports to becoming a powerhouse in competitive powerlifting and weightlifting, Erica Koo's journey is nothing short of inspiring. Known as "Stretch," Erica shares her story of transformation, including her fascin...
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Season 11
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Episode 4
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1:01:21
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Part 9: Unlocking Spiritual Growth through Affirmations - Light Worker, Laverne Proctor
In this episode, we embark on a journey with Laverne Proctor & Nadine Shaw, exploring the transformative power of words to support a positive state & well-being whilst unlocking spiritual growth. From affirmations and mantras to invocat...
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Season 11
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Episode 3
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1:02:55
