The Midlife Rebel Podcast
Welcome to Midlife Rebel , the podcast for women in their 40s and 50s who are done playing by the old rules.
Here, we redefine what it means to thrive in midlife—where health, purpose, and freedom meet.
Each week, we explore the intersection of body, mind, and spirit through honest conversations about holistic health, emotional healing, and awakening to your next chapter. With expert guests, soulful stories, and practical wisdom, you’ll find the tools and inspiration to live with more vitality, authenticity, and joy.
Whether you’re reinventing yourself, reclaiming your wellbeing, or simply craving deeper meaning, Midlife Rebel invites you to embrace your evolution and design life on your own terms.
Contact Nadine: https://midliferebel.beam.ly/contact
The Midlife Rebel Podcast
Intermittent Fasting, Guest Panel
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In this episode we have our very first panel of guests discussing the ins and outs of Intermittent Fasting based on our own personal experiences.
And that's what it is - personal experience. We're all different and we all need different things, including different approaches to Intermittent Fasting, should be choose to do it.
An insightful conversation and well worth the listen.
Guest panelists, Suellen Tomkins, Angela Counsel & Andrea Pearce.
Hey there, Rebel,
I'd love you to send me a text to let me know what you thought of the episode, if you have any questions, or if you've got suggestions for future topics or guests you'd like to hear from.
Send me a text and I promise I'll reply!