The Midlife Rebel Podcast
Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it.
In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening.
Because at this stage of life, things do start to change.
Your body. Your roles. Your priorities.
And the questions get bigger.
Who am I now?
What actually matters to me?
How do I navigate hormones and menopause in a way that works for me?
How do I stay vital as I get older?
What does purpose look like from here?
I wasn’t prepared to just follow the old story — that it’s all downhill from here.
I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.
On this podcast, I explore these questions through conversations with a wide range of guests — from health practitioners and authors to coaches and everyday women navigating their own version of midlife.
We talk about:
– health, hormones, and staying well in midlife
– burnout, stress, and emotional wellbeing
– purpose, identity, and starting over
– menopause, sobriety, and lifestyle change
– and the more esoteric side of things, including Human Design, astrology, and personal growth
This isn’t about blowing up your life. It’s about finding your truth and rewriting the old story — because there’s a little bit of rebel in all of us.
Contact Nadine: https://midliferebelpodcast.com/contact
The Midlife Rebel Podcast
Excellence In Body & Mind - Holistic Health Practitioner, Anthony Hartcher
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Anthony is an inspirational speaker on a variety of health and wellbeing topics including mental health, and nutrition subjects. His favorite speaking topics include Mindset, Stress Management, Mental Health, Men’s and Women’s Health and Holistic Health and Nutrition. Some of his recent clients include JP Morgan, Unisys, Honeywell, Maersk, WiseTech Global, FMC Corporation, and Timken.
Anthony’s enthusiasm for health and wellness started as a child with reading health magazines, books and fulfilling a sporting obsession. He constantly strives to grow through continued learning, having successfully completed three bachelor’s degrees in nutrition (with distinction), Complementary Medicine (with distinction) and Chemical Engineering (honours). Whilst studying Anthony was awarded the University Medal for academic excellence by Endeavour College of Natural Health, received two bursary scholarship awards from Australian Natural Therapies Association, and was recognised by The Australian Traditional Medicine Society as the most highly commended Student of the Year.
Anthony's advocacy for mental health started when he was eighteen, after losing a friend to suicide. From that time, he embarked on a journey of education and service to support community mental health initiatives – volunteering for a men's mental health charity called The Banksia Project for three years, where he trained and served as a Growth Room facilitator. He has been presenting mental health sessions for six years and provides mental and holistic health education via his podcast called me&my health up.
Although Anthony has achieved academic and professional excellence, he loves being a father and husband. He loves spending time with his wife Adriana and their two children Sofia and Ollie. On weekends, Anthony enjoys going on family adventures, whether it be to the local beach or camping in a national park.
You can find Anthony & his podcast here.
We had such a great conversation and didn't get to half of the topics I had written down that we've decided to do a Part 2. Stay tuned for that episode coming soon!
Visit our website to find out more about this week's guest.
All of our guests, including this one, are included in our Guest Directory so that you can find out more about them and the work that they do.
https://midliferebelpodcast.com/guest-directory
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