Life, Health & The Universe
Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Life, Health & The Universe
I've Got The Music In Me - Singer/Songwriter, Waveney Ayscough
Waveney Ayscough is a Singer, Songwriter and has recently, against some hard odds, just released her first album.
In this interview we talk about Waveney's journey and how she finally took the plunge to get her music out there.
You can check out her album (and buy it!) here https://waveney.bandcamp.com/album/give-it-to-the-sea