Life, Health & The Universe
Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Life, Health & The Universe
How to THRIVE in Menopause - Menopause Coach, Angela Counsel
HORMONES!
This episode is all about our hormones, and when you listen you might just discover a new way to look at symptoms you might experience during menstruation and menopause.
Angela Counsel is a Naturopath & Kinesiologist and specialises in supporting women in menopause.
Ladies, prepare to shift your understanding of what's going on in your body, and reconnect!
You can find Angela's website here www.angelacounsel.com
Follow her on Facebook @angelacounsel and instagram @angelacounsel
Her FREE Thrive in Menopause program next runs in September and you can join the waitlist here bit.ly/Menopause_Workshop. Plus once you are on the waitlist you'll get access to a free Understanding Hormones ecourse.