The Midlife Rebel Podcast
Welcome to Midlife Rebel , the podcast for women in their 40s and 50s who are done playing by the old rules.
Here, we redefine what it means to thrive in midlife—where health, purpose, and freedom meet.
Each week, we explore the intersection of body, mind, and spirit through honest conversations about holistic health, emotional healing, and awakening to your next chapter. With expert guests, soulful stories, and practical wisdom, you’ll find the tools and inspiration to live with more vitality, authenticity, and joy.
Whether you’re reinventing yourself, reclaiming your wellbeing, or simply craving deeper meaning, Midlife Rebel invites you to embrace your evolution and design life on your own terms.
Contact Nadine: https://midliferebel.beam.ly/contact
The Midlife Rebel Podcast
Getting Hot & Sweaty - Integrative Medicine Doctor, Dr Joy Hussain
If you've wondered what all the fuss is about with saunas then this podcast is for you! A great, insightful and energising conversation.
Dr Joy Hussain is the Clinical Director of Health with Joy Pty Ltd, an integrative medical clinic promoting wellness, wearables and evidence-based sauna therapies. She began her science career by graduating at M.I.T. with a biology degree, followed by several years of teaching high school biology in Lesotho, southern Africa. This led to pursuing further studies in medicine and becoming U.S. board-certified in Family Medicine. After 20 years of clinical practice in mostly remote regions of the U.S. (Alaska) and Australia (Cape York and Central Australia), she moved with her family to Australia and started research in complementary medicine. In 2021, she completed doctoral studies at RMIT University examining the health effects of frequent sweating and sauna bathing. Joy currently lives with her husband, daughter, two felines, and thousands of well-hived native bees in Brisbane, Australia.
https://healthwithjoy.com.au/
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